Congratulations to you if you’re currently reading this.

In this article, you will discover the main reasons why you’re struggling with premature ejaculation.

Because just like every problem in life, before a solution is given to it, the root cause of such problems need to be first known.

That’s why I have written out this article to reveal the real causes of premature ejaculation to you.

But first…

What’s Premature Ejaculation?

Premature ejaculation is a condition where a man ejaculates sooner during sexual intercourse than he or his partner would like.

If you find yourself doing one or more of the following, it means you’re also suffering from premature ejaculation:

• Always or nearly always ejaculate within one minute of penetration
  
  
• Unable to delay ejaculation during intercourse all or nearly all of the time
  
  
• Feel distressed and frustrated, and tend to avoid sexual intimacy as a result

And now that you’ve known what your problem is, the first step to solving this issue is to first discover…

What Causes Premature Ejaculation?

Irrespective of how your premature ejaculation occurs, there are major two factors that cause premature ejaculation:

Psychological and Biological factors.

First, let’s take a look at the psychological factors.

Some of the psychological factors includes:

1. Anxiety – Sex is supposed to be enjoyed, but it’s tough to have fun if you’re constantly worrying about how well you will perform.

    

   Constantly worrying that you might not perform well, or your dick is not going to “measure up” or wondering if you will ejaculate early will do you no good. These worries will affect your performance and you’ll most likely ejaculate on time.

2. Low self-esteem – Not loving yourself enough can cause insecurities and this, in turn can result in a lack of control over ejaculation. The command to ejaculate occurs in the brain. The nervousness caused by thinking that you aren’t up to the standard can cause you to climax quickly.

    

3. Porn & Masturbation – Some people say this is a major cause of premature ejaculation but I don’t entirely agree. Because even those who don’t engage in the act also experience premature ejaculation.

    

   However, Porn & Masturbation can cause PE when it becomes an addiction. Because when you watch porn and masturbate, you are actually training your body to ejaculate quickly by rushing to finish fast.

4. Early Sexual Expereince: The lack of sexual maturity which occurs during adolescence leads young people to find a way to quickly satisfy themselves. This leads to a demand to perform quickly because of fear of being caught.
   
   This rush to achieve satisfaction can lead to a trend if it goes on for years. Due to this, your body gets used to ejaculating early.

    

   In inturn, this causes a problem of premature ejaculation in the future. Men who were raped or exposed to sex by an adult at a very young age can also suffer from premature ejaculation due to issues like this.

Now let’s get into the…

Biological causes of premature ejaculation:

A number of biological factors might contribute to premature ejaculation, including:

• Abnormal hormone levels
  
  
• Abnormal levels of brain chemicals called neurotransmitters.
  
  
• Inflammation and infection of the prostate or urethra
  
  
• Inherited traits – premature ejaculation may have a genetic factor. It is possible that the problem is inherited and has nothing to do with a psychological illness.

These biological factors are the most dangerous causes of PE and they can cause infertility in a man’s life.

They contribute to 80% of premature ejaculation problems.

Now that we’ve known the causes of you not lasting long in bed…

How You Can Solve this problem?

For the Psychological Factors all you need to do is the reverse of the causes:

– Develop self esteem

– Avoid being anxious to have sex

– Avoid being stressed at all times (especially when you’re about to have sex).

– Avoid porn & Masturbation

We’ll be focusing more on the Biological factors because that’s where the major issue lies…

How do you solve your abnormal level of hormones? How do you solve your abnormal level of brain chemicals responsible for
ejaculation?

You can do that when you:

– Sleep well
– Exercise regularly
– Feed the body with the right nutrients

– Eat healthy
–Take fruits (smoothies with the right recipes)

These can help improve the brain chemicals (especially eating fruits) responsible for ejaculation and enable you delay your ejaculation, last longer and have better sex..

But you need direction on how to go about it. Remember you need to get your hormones and brain chemicals at a good level in order to get rid of premature ejaculation permanently…

And what I recommend are fruits. Fruits that increase serotonin and citrulline chemicals in your body to delay your ejaculation and increase blood flow to your penis respectively.

The purpose of this article is just to give you an awareness of the causes of your problem.

If you want a PERMANENT solution, I have created a FAST and QUICK guide on how you can permanently cure your premature ejaculation. 

It has helped many people like the men in the images below to PERMANENTLY cure their problem.